All you need to know about sciatica ... is not limited to the back

Sciatica is the name given to pain caused by irritation of the sciatic nerve, and anything that irritates this nerve can cause pain that ranges from mild to severe. Sciatica is usually caused by a pinched nerve in the lower spine.

Often times, the term "sciatica" is confused with general back pain, yet sciatica is not limited to the back only. The sciatic nerve is the longest and widest nerve in the human body that extends from the lower back, across the buttocks, and down the legs, and ends below the knee. directly.

Within the Q and C topic series, Day Seven provides everything you need to know about sciatica, according to Medicalnewstoday.

Q: What are the symptoms of Sciatica?

 

1: Numbness in the leg along the nerve.

2: A tingling sensation (pins and needles) in the feet and toes.

3: This pain can range in intensity and may be aggravated by sitting for long periods.

Q: What are the treatments for sciatica?

 

1: Over-the-counter pain relievers such as ibuprofen, which can also be purchased online.

2: Exercises such as walking or light stretching.

3: Hot or cold compress packs help reduce pain They are available for purchase online. It is often helpful to switch between the two.

4: Not all analgesics are suitable for everyone, and individuals should be sure to review options with their doctor.

Q: What are the causes of sciatica?

 

Sciatica is a common symptom of many different medical conditions.However, an estimated 90 percent of cases are caused by a herniated disc (slipped) disc.

1: Lumbar spinal stenosis, spinal cord stenosis in the lower back.

2: Spondylolysis is a condition in which the disc slides forward over the vertebra below it.

3: Tumors in the spine may compress the sciatic nerve root.

4: The infection ultimately affects the spine.

Q: ways to prevent sciatica?

In some cases, sciatica can be prevented.There are many lifestyle changes that can reduce the chances of developing it, including getting regular exercise and making sure to use the appropriate posture when standing, sitting upright, and lifting things.