How does breastfeeding affect the health of the mother and child?

Mothers are always advised to breastfeed their child for its amazing benefits for the health of the child and the mother, as it contains an appropriate amount of nutrients and vitamins that work to enhance the health and immunity of the child and strengthen his muscles and healthy growth, and according to what the healthline website mentioned, there are benefits of breastfeeding for the child, which are:

1: Breast milk contains important antibodies

Breast milk is full of antibodies that help your baby fight viruses and bacteria, which is crucial in those early months.

2: Breastfeeding reduces the risk of infections, including:

Middle ear infections.

Respiratory infections.

Colds and infections.

Intestinal infections.

3: Breastfeeding reduces allergies, asthma, atopic dermatitis and eczema.

4: Breastfeeding is linked to protecting the child from the risk of diabetes.

5: Breastfeeding is associated with a reduced risk of childhood leukemia.

4: Breast milk promotes a healthy baby weight. Breastfeeding helps to gain healthy weight and helps prevent obesity in children.

5: Babies fed breast milk also have more leptin in their systems than babies fed formula, and leptin is a key hormone for appetite regulation and fat storage.

6: Breastfeeding may make babies smarter

There are also benefits of breastfeeding for the health of the mother, including:

1: Breastfeeding may help you lose weight

Breastfeeding does not burn more calories and after 3 months of feeding, you are likely to experience increased fat burning compared to non-breastfeeding mothers.

2: Breastfeeding helps the uterus to contract

During pregnancy, your uterus grows exponentially, expanding from the size of a pear to almost completely filling your abdomen. After delivery, your uterus goes through a process called involution, which helps it return to its previous size. Oxytocin, a hormone that increases throughout pregnancy, helps drive this process. .

3: Breastfeeding mothers are less likely to be depressed

Women who breastfeed are less likely to have postpartum depression, compared to mothers who wean early or who do not breastfeed. However, those who experience postpartum depression early after childbirth are also more likely to have problems breastfeeding and do so for a shorter period.

4: Breastfeeding reduces your risk of disease

Breastfeeding appears to provide you with long-term protection against cancer and many diseases.