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Learn about the conditions of the sleeping position on the face for Corona patients in severe cases


Infection with advanced corona virus can cause a serious lung infection, and in severe cases it may also lead to acute respiratory distress syndrome (ARDS) and pneumonia, but one must remember that not everyone reaches the stage of acute respiratory distress syndrome, and it is important to understand and determine the stage Acute and needing more care to avoid complications and seek medical care immediately, according to a report by The Times of India.


Corona infection stages


1. The time when the condition appears without symptoms the person is infected but it only acts as a carrier of the virus and does not show any visible signs of infection, these individuals are super-spreaders because they are not aware of the infection within them.


2. The next category includes people with an upper respiratory infection who exhibit clear symptoms such as mild fever, stomach pain, diarrhea, fatigue, cough, headache, conjunctivitis, etc.


3. Then the symptom stage is more severe. The oxygen in the blood begins to fluctuate and may require treatment in the hospital. The oxygen level in the blood should be monitored regularly and it should not be less than 94% on the pulse oximeter. Admission to hospital may be required based on the doctor’s advice.


4. The fourth category includes severe cases that may lead to acute respiratory distress syndrome, as a result of this low levels of oxygen in the blood, due to damage to the alveoli, the condition results in shortness of breath and difficulty breathing once the patient develops acute respiratory distress syndrome, it is It eventually leads to pneumonia.


Techniques to ensure an adequate supply of oxygen

For the many elderly people who already have a weakened immune system due to underlying medical conditions such as diabetes, respiratory disease, high blood pressure, or other comorbidities, it becomes very important for them to be aware of ways to ensure an adequate supply of oxygen to Their lungs are a case of corona infection.


Older adults need to continue practicing breathing exercises to keep their lungs strong They can also do self-breathing exercises by lying on the stomach when they are in self-isolation at home and the oxygen level drops below 94% on the oximeter posture improves ventilation and helps To breathe easily and avoid the state of hypoxia (poor oxygen circulation).


Its laying on the face and stomach improves breathing comfort and oxygenation and is especially comfortable for patients who are showing signs of difficulty breathing and when done at the right time it can be very helpful in supporting the patient's lungs.


The correct way to sleep position on the face and stomach

 

One needs 4-5 pillows: one below the neck, one below the chest and the upper thighs. Two pillows are placed under the stalk. There are approximately 4 positions for the correct position, and the elderly should alternate between positions every 30 minutes. One needs to remember that one should not lie in a prone position or lie on the face until an hour after the meal.


The different positions in the facial pronation cycle are as follows:

 

1. 30 minutes to two hours lying on your stomach


2. 30 minutes to 2 hours lying on your right side


3. 30 minutes to two hours of sitting


4. 30 minutes to two hours lying on your left side


5. Then return to the position lying on your stomach


Warns while practicing this pose of the following


● Avoid blowing on the face for an hour after meals


● Avoid pronation on the face during pregnancy and deep vein thrombosis


● Patients with heart disease, spine, femur or pelvic fractures


● It should be done as long as comfortable or a maximum of 16 hours a day in multiple sessions.


● Avoid hurting any pressure sores, injuries, or bony prominences.

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